Tag Archives: Peaking

1 week until Haute Route: Peaking Update

With exactly 8 days to go until my biggest physical challenge, time for a last status update. The next blogs will be reporting from Switzerland and France…

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< 3 weeks to go: status update

Exactly 19 days to the first day of the Haute Route Alps challenge and I am a happy camper because the hardest two training weeks, which I feared, are behind me. Hence, time for a blog update: as the figure … Continue reading

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Forecasting Fitness, Fatigue, and Form from a training plan

To train for the Haute Route 2013 challenge, I designed a training plan through a hierarchical 3-step process working backwards from the ultimate goal. This blog is about tracking and forecasting fitness, fatigue and form, given the training plan. Recall … Continue reading

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